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What it does
Vitex (Chaste Tree Berry)
chaste treeBudget
May ease premenstrual symptoms such as breast tenderness; higher-quality evidence is needed and broader hormone benefits remain uncertain.
Ingredients (1)
Other ingredients
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Lab testing
How to take it
With or without food
On the label
As a dietary supplement, take 1 capsule daily, with or between meals, or as directed by a health professional.
Price check
$29.60
$0.25 / serving
Pricier than 75% of 17 vitex (Chaste tree berry) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.