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What it does
A combination of 3 label ingredients.
Glucosamine Sulfate
Form not confirmedGrade —
Studied for knee-osteoarthritis pain and function; results are inconsistent and depend on the exact preparation.
MSM
Form not confirmedGrade —
May ease knee-osteoarthritis pain and improve function in small, short studies; reliable long-term benefits remain uncertain.
Ingredients (3)
Other ingredients
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Lab testing
How to take it
With food
Split into 3 doses across the day
On the label
As a dietary supplement, take 1 capsule, 3 times daily, with meals.
Price check
$173.60
$0.48 / serving
Pricier than 99% of 66 MSM supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.