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Score Breakdown
Ingredients (11)
Silica
100%Dose
7.5 mg
Target
5–30 mg
Form
—
Vitamin C
100%Dose
100 mg
Target
40–200 mg
Form
Budget
Glucosamine Sulfate
75%Dose
750 mg
Target
1000–1500 mg
Form
Standard
L-Proline
50%Dose
250 mg
Target
500–2000 mg
Form
—
Hyaluronic Acid
40%Dose
20 mg
Target
50–200 mg
Form
Standard
Other Ingredients (2)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.