BioStacks
Best for
Ingredients (11)
Silica
100%Dose/day
15 mg
Target
5–30 mg
Form
—
Glucosamine Sulfate
100%Dose/day
1500 mg
Target
1000–1500 mg
Form
Standard
Vitamin C
100%Dose/day
200 mg
Target
40–200 mg
Form
Budget
L-Proline
100%Dose/day
500 mg
Target
500–2000 mg
Form
—
Hyaluronic Acid
80%Dose/day
40 mg
Target
50–200 mg
Form
Standard
Other Ingredients (2)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Split into 2 doses across the day
On the label
As a dietary supplement, take 2 capsules, 2 times daily, with 8-10 oz water, with meals. Individual results may vary.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$70.80
Pricier than 95% of 22 silica supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.