Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Best for
Ingredients (2)
L-Citrulline
33%Dose
1000 mg
Target
3000–6000 mg
Form
—
CranLoad Proprietary Blend
382 mgDoses not disclosed by manufacturer
Other Ingredients (3)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
Recommendations: As a dietary supplement, take 2 capsules, 1-2 times daily, between meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.