BioStacks
Pure Encapsulations

PMS Essentials

2 Capsules · 30 servings · $1.15/serving

iHerbAmazon

Best for

General Health

Ingredients (11)

Vitamin B6

100%

Dose

33 mg

Target

1.3–25 mg

Form

Premium

Vitamin E

100%

Dose

134 mg

Target

50–268 mg

Form

Premium

Di-Magnesium Malate

100%

Dose

100 mg

Target

100–400 mg

Form

Standard

Chaste Tree Extract

100%

Dose

200 mg

Target

20–40 mg

Form

Budget

Vitamin D

40%

Dose

400 IU

Target

1000–5000 IU

Form

Premium

Other Ingredients (5)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Ascorbyl PalmitateAntioxidant

Fat-soluble form of vitamin C used as preservative

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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