BioStacks
Best for
Ingredients (3)
Trans-Resveratrol
100%Dose
150 mg
Target
150–500 mg
Form
Premium
Coenzyme Q10
60%Dose
60 mg
Target
100–300 mg
Form
—
Mitopure Urolithin A
50%Dose
250 mg
Target
500–1000 mg
Form
—
Other Ingredients (2)
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Poorly absorbed on its own — take with a fat-containing meal.
With a meal containing fat
On the label
As a dietary supplement, take 2 capsules, 1-2 times daily, with or between meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$73.00
Pricier than 90% of 223 coenzyme Q10 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.