Best for
Ingredients (2)
Vitamin D
100%Dose
1000 IU
Target
1000–5000 IU
Form
Premium
Vitamin K2
56%Dose
50 mcg
Target
90–200 mcg
Form
Not listed
Other Ingredients (6)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Fat-soluble — take with your largest fat-containing meal. Time of day doesn't matter.
On the label
For adults, take one (1) capsule daily, preferably with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.49
Pricier than 73% of 552 vitamin D supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.