BioStacks
Best for
Ingredients (2)
NMN
40%Dose/day
100 mg
Target
250–1000 mg
Form
—
Trimethylglycine
4%Dose/day
100 mg
Target
2500–6000 mg
Form
—
Other Ingredients (5)
Denatured AlcoholSolvent
At higher topical levels it can dry and irritate skin and disrupt the skin barrier with repeated use.
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
PhospholipidsCarrier
Naturally occurring phospholipids (primarily phosphatidylcholine) used to form liposomal encapsulation for nutrient delivery
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
Split into 2 doses across the day
On the label
Take 2 pumps by mouth twice daily. Hold in mouth 30 seconds before swallowing. Repeat to desired dosage or as directed by a healthcare professional. Take on an empty stomach, at least 10 minutes before meals. If pregnant, breast-feeding or planning to become pregnant, consult your physician before use.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$45.00
Near the median of 34 TMG (Trimethylglycine) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.