Best for
Ingredients (5)
Milk Thistle extract
100%Dose
250 mg
Target
150–600 mg
Form
Budget
N-Acetyl-L-Cysteine
25%Dose
150 mg
Target
600–1800 mg
Form
—
Alpha-Lipoic Acid
25%Dose
75 mg
Target
300–600 mg
Form
Budget
Taurine
15%Dose
150 mg
Target
1000–3000 mg
Form
—
Betaine Anhydrous
6%Dose
150 mg
Target
2500–6000 mg
Form
—
Other Ingredients (5)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Price Check
$24.00
Near the median of 82 milk thistle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.