Best for
Score Breakdown
Ingredients (5)
Calcium
100%Dose
1000 mg
Target
200–600 mg
Form
Premium
Magnesium
100%Dose
1000 mg
Target
100–400 mg
Form
Not listed
Vitamin D
40%Dose
400 IU
Target
1000–5000 IU
Form
Budget
Magnesium Oxide
Amount not found
Magnesium Citrate
Amount not found
Other Ingredients (5)
AlfalfaFiller
A nutrient-dense plant sometimes used as a base or filler in supplement formulations
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Dandelion (herb base)Botanical
Dandelion root/leaf (sometimes combined with parsley leaf) used as an herbal base.
HypromelloseCapsule
Plant-derived capsule material from cellulose
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.