Score Breakdown
Ingredients (3)
Creatine Monohydrate
100%Dose
5 g
Target
3–5 g
Form
Premium
Shilajit
60%Dose
150 mg
Target
250–500 mg
Form
—
L-Leucine
25%Dose
500 mg
Target
2000–5000 mg
Form
—
Other Ingredients (1)
Tapioca DextrinCarrier
A starch hydrolysate from tapioca used as a carrier and flow agent
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.