Best for
Ingredients (6)
L-Methionine
100%Dose
500 mg
Target
200–1000 mg
Form
—
Choline
100%Dose
390 mg
Target
100–500 mg
Form
Budget
Vitamin B-6
100%Dose
100 mg
Target
25–100 mg
Form
Budget
Inositol
50%Dose
1000 mg
Target
2000–4000 mg
Form
—
Aloe Vera Gel Concentrate 200x
12%Dose
12 mg
Target
100–400 mg
Form
—
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Whole Rice ConcentrateFiller
A rice-derived powder used as a natural, whole-food excipient in supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
On the label
Take 6 capsules daily with meals or a glass of water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$16.51
Cheaper than 84% of 49 hormones supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.