BioStacks
Solaray

Men's Shilajit

2 Capsules · 30 servings · $0.75/serving

iHerbAmazon

Best for

Hormones

Ingredients (1)

PrimaVie Shilajit

100%

Dose

500 mg

Target

250–500 mg

Form

—

Other Ingredients (5)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

HypromelloseCapsule

Plant-derived capsule material from cellulose

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food

On the label

Take 2 VegCaps daily with a meal or glass of water.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$22.39

$10$20$50

Near the median of 20 mineral pitch supplements

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Shilajit Extract 500 mg

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Trace Minerals

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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