Best for
Score Breakdown
Ingredients (4)
Pumpkin Seed Oil
100%Dose
1000 mg
Target
320–1000 mg
Form
—
Linoleic Acid
100%Dose
520 mg
Target
0–0 mg
Form
—
Oleic Acid
100%Dose
180 mg
Target
0–0 mg
Form
—
Palmitic Acid
125 mgNot in our database
Other Ingredients
No other ingredients listed
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.