BioStacks
Solgar

Biotin, 5,000 mcg, 100 Vegetable Capsules

1 Capsule

iHerbAmazon

Best for

Dental

Ingredients (3)

Biotin

100%

Dose

5000 mcg

Target

1000–5000 mcg

Form

—

Phosphorous

100%

Dose

115 mg

Target

100–500 mg

Form

Budget

Calcium

148 mg

Trace amount — not scored

Other Ingredients (4)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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