Best for
Score Breakdown
Ingredients (3)
Root Valerian Powder
100%Dose
300 mg
Target
300–600 mg
Form
—
Standardized Valerian extract
50%Dose
150 mg
Target
300–600 mg
Form
—
Valerenic Acid
0%Dose
1 mg
Target
300–600 mg
Form
—
Other Ingredients (5)
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Ascorbic AcidAntioxidant
Vitamin C used as an antioxidant preservative in supplements to prevent oxidation
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.