BioStacks
Best for
Ingredients (4)
Quercetin
100%Dose
1000 mg
Target
500–1000 mg
Form
—
Vitamin C
100%Dose
788 mg
Target
50–250 mg
Form
Budget
Magnesium
50%Dose
50 mg
Target
100–400 mg
Form
Standard
Bromelain
300 mgUnit not recognized — not scored
Other Ingredients (2)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
3 tablets 1 to 2 times daily in divided doses, between meals. If you have a delicate, easily irritated stomach, take with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$53.19
Pricier than 85% of 15 bromelain supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.