Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Best for
Ingredients (2)
Brown Rice Protein concentrate
32%Dose
8 g
Target
25–48 g
Form
—
Iron
400 mcgTrace amount — not scored
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
Blend 1 level tablespoon into your cold beverage of choice, or add to any food to increase its protein content.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.