Best for
Ingredients (5)
Vitamin C
100%Dose
500 mg
Target
250–2000 mg
Form
Budget
Rutin
8%Dose
20 mg
Target
250–500 mg
Form
—
Citrus Bioflavonoid Complex
10%Dose
24 mg
Target
250–1000 mg
Form
—
Acerola Cherry fruit extract
5%Dose
5 mg
Target
100–500 mg
Form
—
Rose Hips
0%Dose
2 mg
Target
2500–5000 mg
Form
—
Calories, macros & sodium.
Other Ingredients (10)
FructoseSweetener
Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Wildflower HoneySweetener
A natural sweetener and humectant produced by bees, used in syrups and lozenges
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Natural Cherry FlavorFlavor
A flavoring derived from natural cherry sources
Natural Tropical FlavorFlavor
A proprietary natural flavoring blend imparting tropical-fruit taste
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Water-soluble — timing doesn't matter. Split doses above ~500 mg if you want to absorb more of it.
On the label
1 tablet up to three times daily. These pleasant-tasting, fruit-flavored tablets may be chewed or allowed to dissolve in the mouth.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.