BioStacks
Source Naturals

Chewable C Fruit Flavor 500 mg

1 Tablet · 250 servings

iHerbAmazon

Best for

Immune

Ingredients (5)

Vitamin C

100%

Dose

500 mg

Target

250–2000 mg

Form

Budget

Rutin

8%

Dose

20 mg

Target

250–500 mg

Form

—

Citrus Bioflavonoid Complex

10%

Dose

24 mg

Target

250–1000 mg

Form

—

Acerola Cherry fruit extract

5%

Dose

5 mg

Target

100–500 mg

Form

—

Rose Hips

0%

Dose

2 mg

Target

2500–5000 mg

Form

—

Nutrition

Calories, macros & sodium.

  • Sodium50 mg

Other Ingredients (10)

FructoseSweetener

Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.

SorbitolSweetener

A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.

Wildflower HoneySweetener

A natural sweetener and humectant produced by bees, used in syrups and lozenges

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Natural Cherry FlavorFlavor

A flavoring derived from natural cherry sources

Natural Tropical FlavorFlavor

A proprietary natural flavoring blend imparting tropical-fruit taste

Hydroxypropyl CelluloseBinder

An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Take it anytime

Water-soluble — timing doesn't matter. Split doses above ~500 mg if you want to absorb more of it.

With or without food

On the label

1 tablet up to three times daily. These pleasant-tasting, fruit-flavored tablets may be chewed or allowed to dissolve in the mouth.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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