Ingredients (2)
Black Cohosh root standardized extract
100%Dose
80 mg
Target
20–160 mg
Form
—
Triterpene Glycosides
10%Dose
2 mg
Target
20–160 mg
Form
—
Other Ingredients (8)
MannitolSweetener
A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at higher doses. Supplement amounts are typically small, but individuals with IBS or sugar alcohol sensitivity may react even at low doses.
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Natural Chocolate FlavorFlavor
Flavoring derived from natural sources (typically cocoa distillates and other botanical extractives) that imparts a chocolate taste.
Mint and Mandarin FlavorFlavor
A combined mint and mandarin flavoring blend
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
1 lozenge daily. For best results, allow to dissolve in the mouth before swallowing. May also be swallowed. For best results, use this product for at least 4 weeks.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.