Best for
Ingredients (3)
Garcinia cambogia fruit extract
100%Dose/day
2000 mg
Target
500–1500 mg
Form
—
Hydroxycitric Acid
100%Dose/day
1000 mg
Target
500–1500 mg
Form
—
Chromium
100%Dose/day
300 mcg
Target
200–1000 mcg
Form
Not listed
Calories, macros & sodium.
Other Ingredients (5)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Take with meals — its glucose effects act on the food you're eating.
On the label
1 tablet twice daily, approximately 1 hour before a meal. Do not exceed 2 tablets per day.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.91
Pricier than 78% of 69 chromium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.