Best for
Ingredients (6)
Neptune Krill Oil
100%Dose
1000 mg
Target
1000–3000 mg
Form
—
Phospholipids
38%Dose
450 mg
Target
1200–2400 mg
Form
—
Eicosapentaenoic Acid
27%Dose
135 mg
Target
500–2000 mg
Form
—
Docosahexaenoic Acid
24%Dose
60 mg
Target
250–1000 mg
Form
—
Total Omega-3 Fatty Acids
25%Dose
250 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (3)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
On the label
2 softgels daily with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$40.39
Pricier than 77% of 35 lecithin supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.