BioStacks
Ingredients (1)
Policosanol
100%Dose
20 mg
Target
5–20 mg
Form
—
Other Ingredients (3)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
1 tablet daily in the evening. Source Naturals recommends that a minimum of 30 mg of CoQ10 be taken per tablet of policosanol. Some research suggests that CoQ10 levels in the body may be lowered by compounds that work on the same metabolic pathway as policosanol.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$10.41
Cheaper than 94% of 13 sugar cane wax alcohols supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.