BioStacks
Best for
Ingredients (3)
Spirulina
100%Dose
6000 mg
Target
1000–3000 mg
Form
—
Vitamin A
100%Dose
3000 mcg RAE
Target
700–1500 mcg
Form
Budget
Iron
1 mgTrace amount — not scored
Nutrition
Calories, macros & sodium.
- Sodium20 mg
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
On the label
Use 2 teaspoons daily mixed in water or juice, or add to soup, pasta, etc., after cooking.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.