BioStacks
Source Naturals

Vegan Omega-3s 300 mg

1 Softgel · 30 servings · $0.98/serving

51 / 100Average

Best for

Score Breakdown

Formulation
68
Safety
75
Final score
51/100

Ingredients (3)

Docosahexaenoic Acid

100%

Dose

360 mg

Target

250–1000 mg

Form

Life'sOmega

60%

Dose

600 mg

Target

1000–3000 mg

Form

Not listed

Eicosapentaenoic Acid

36%

Dose

180 mg

Target

500–2000 mg

Form

Other Ingredients (9)

CarrageenanThickener

Can break down into poligeenan (a known inflammatory) under stomach acid conditions. Tobacman (2001, Environmental Health Perspectives) reviewed evidence linking carrageenan to intestinal inflammation and ulceration. Major food brands (Silk, Stonyfield) have voluntarily removed it. Used only as a thickener — provides no health benefit.

Beta-Carotene (color)Color

Beta-carotene used in small amounts as a colorant/antioxidant.

Ascorbyl PalmitateAntioxidant

Fat-soluble form of vitamin C used as preservative

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Sunflower Seed OilCarrier

Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients

Mixed TocopherolsAntioxidant

Natural vitamin E used as preservative

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.