BioStacks
Source Naturals

Vegan True CoQ10 100 mg

1 Softgel · 30 servings

iHerbAmazon

Best for

Longevity

Ingredients (1)

Coenzyme Q10

100%

Dose

100 mg

Target

100–300 mg

Form

Standard

Other Ingredients (7)

CarrageenanThickener

Can break down into poligeenan (a known inflammatory) under stomach acid conditions. Tobacman (2001, Environmental Health Perspectives) reviewed evidence linking carrageenan to intestinal inflammation and ulceration. Major food brands (Silk, Stonyfield) have voluntarily removed it. Used only as a thickener — provides no health benefit.

AnnattoColorant

Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)

Rice Bran OilCarrier

An oil pressed from rice bran, used as a carrier and emollient

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Take it anytime

Fat-soluble — absorbs far better with a fat-containing meal. Time of day doesn't matter.

With a meal containing fat

On the label

1 softgel daily with a meal.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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