Best for
Score Breakdown
Ingredients (5)
Iron
100%Dose
36 mg
Target
15–45 mg
Form
Premium
Folate
100%Dose
667 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B12
100%Dose
300 mcg
Target
250–5000 mcg
Form
Premium
Vitamin B6
20%Dose
5 mg
Target
25–100 mg
Form
Premium
Vitamin C
60%Dose
15 mg
Target
25–200 mg
Form
Premium
Other Ingredients (4)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Beetroot Juice PowderColorant
Natural red colorant and mild flavoring derived from beetroot; often spray-dried onto maltodextrin carrier
Candelilla WaxCoating
Plant-derived wax from the candelilla shrub used as a tablet coating and glazing agent
HypromelloseCapsule
Plant-derived capsule material from cellulose
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.