BioStacks
Ingredients (1)
Micronized Creatine Monohydrate
100%Dose
5 g
Target
3–5 g
Form
Premium
Other Ingredients (2)
Rice ExtractFiller
Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
Timing is irrelevant — total daily intake and consistency are all that matter.
With or without food
On the label
Take 4 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$63.80
Pricier than 96% of 155 creatine monohydrate supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.