BioStacks
Sports Research
Creatine Monohydrate (Unflavored)
Powder · 1 Scoop (5 G) · 200 servings · $0.21/serving
Ingredients (1)
Micronized Creatine Monohydrate
100%Dose
5 g
Target
3–5 g
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing is irrelevant — total daily intake and consistency are all that matter.
With or without food
On the label
Adults combine 1 scoop of micronized creatine powder into water or your favorite beverage once daily and mix thoroughly, or as recommended by a qualified healthcare professional. For fast results, studies show a loading period for the first 5 days accelerates the process of saturating muscle cells with creatine monohydrate.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$42.95
Pricier than 86% of 155 creatine monohydrate supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.