BioStacks
Best for
Ingredients (6)
Black Cumin Seed Oil
100%Dose
250 mg
Target
200–2000 mg
Form
—
Carvacrol
100%Dose
165 mg
Target
5–50 mg
Form
—
Oil of Oregano
100%Dose
275 mg
Target
150–600 mg
Form
—
Thymoquinone
75%Dose
7.5 mg
Target
10–50 mg
Form
—
Ginger Oil
40%Dose
100 mg
Target
250–1000 mg
Form
—
Other Ingredients (5)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Sodium Copper ChlorophyllinColor
Water-soluble semisynthetic chlorophyll derivative used as a green colorant
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Adults take 1-2 softgels daily with food for 2-4 weeks, or as recommended by a qualified healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.95
Near the median of 20 oil of oregano supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.