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What it does
MCT oil
triglyceridePremium
Provides dietary fat and raises ketones; consistent endurance-performance benefits have not been demonstrated.
Ingredients (1)
Nutrition
Calories, macros & sodium.
- Calories130 Calorie(s)
- Total Fat14 Gram(s)
- Saturated Fat14 Gram(s)
Other ingredients
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Lab testing
How to take it
With or without food
On the label
Suggested Use: Adults begin by using 1 tablespoon (15 mL) daily, or as recommended by a qualified healthcare professional. Helpful tip: May consume 1 tablespoon 1-3 times daily, once tolerance is reached. Excessive consumption may cause digestive discomfort. Great in coffee & shakes.
Price check
$29.97
Pricier than 76% of 49 MCT oil supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.