BioStacks
Sports Research

Saffron

1 Softgel · 60 servings · $0.40/serving

iHerbAmazon

Best for

Stress & Mood

Ingredients (1)

Affron® Saffron Extract

100%

Dose

30 mg

Target

14–30 mg

Form

—

Other Ingredients (7)

AnnattoColorant

Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)

Medium Chain Triglyceride OilCarrier

Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Rice Bran WaxCoating

Natural wax extracted from rice bran, used as a coating and glazing agent in supplements and food products

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

How to Take It

Take it anytime

Trials dose it once or twice daily for 6-8 weeks; timing within the day wasn't a variable. Consistency is what matters.

With or without food

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$23.96

$10$20$50

Near the median of 26 saffron supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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