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Sports Research

Women's Probiotics, Cranberry, 65 Billion CFU, 30 Delayed Release Capsules

1 Capsule

iHerbAmazon

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Ingredients (3)

Cranberry Powder

12%

Dose

60 mg

Target

500–1500 mg

Form

—

Fiber Inulin BlendOrganic Acacia Senegal Gum, Organic Inulin (from Jerusalem Artichoke (tuber) and Agave).

1%

Dose

60 mg

Target

5000–10000 mg

Form

—

Women's Probiotic BlendBifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium longum subsp. infantis, Bifidobacterium animalis subsp. lactis, Bifidobacterium longum subsp. longum, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus fermentum, Lactobacillus gasseri, Lactobacillus jensenii, Lactobacillus paracasei, Lactobacillus plantarum WCFS1™, Lactobacillus reuteri, Lactobacillus rhamnosus GG, Lactobacillus salivarius, Lactococcus lactis subsp. lactis.

298 mg

Unit not recognized — not scored

Other Ingredients (4)

HypromelloseCapsule

Plant-derived capsule material from cellulose

LeucineFlow Aid

Branched-chain amino acid used as a processing aid

PectinGelling Agent

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

How to Take It

Take it anytime

Studied as a twice-daily dose — its effect on bacterial adhesion is short-lived, so one big dose isn't equivalent.

With or without food

On the label

Adults take 1 delayed release veggie capsule daily with food, or as recommended by a qualified healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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