BioStacks
Best for
Ingredients (7)
organic Ginger extract
100%Dose
250 mg
Target
250–1000 mg
Form
—
organic Elderberry extract
100%Dose
300 mg
Target
300–600 mg
Form
—
organic Astragalus extract
100%Dose
275 mg
Target
200–500 mg
Form
—
Vitamin C
24%Dose
60 mg
Target
250–2000 mg
Form
Not listed
organic Garlic powder
25%Dose
150 mg
Target
600–1200 mg
Form
Budget
Other Ingredients (8)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Guar GumThickener
Natural thickener derived from guar beans
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Water-soluble — timing doesn't matter. Split doses above ~500 mg if you want to absorb more of it.
With or without food
On the label
Take 3 tablets daily, preferably with meals or as directed by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$16.95
Near the median of 62 ginger supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.