BioStacks

Super Nutrition

Complete B Complex with L-Methylfolate

Capsule · 90 servings · $0.32/serving

80 / 100Excellent

Score Breakdown

Formulation
82
Safety
95
Final score
80/100

Ingredients (11)

9 scored · 2 not scored

Pantothenic Acid500 mg

Optimal dose · Premium form

Niacin136 mg

Within effective range

Vitamin B12300 mcg

Within effective range · Premium form

Folate400 mcg DFE

Within effective range · Premium form

Biotin1000 mcg

Within effective range · Premium form

Label Nutrition Facts

Active Ingredients

From the label · % Daily Value

DV%

Thiamin100 mg

8333%

Riboflavin75 mg

5769%

Niacin136 mg

850%

Vitamin B6100 mg

7692%

Folate400 mcg DFE

100%

Other Ingredients

Fillers, coatings, and additives

4Safe

Silicon DioxideAnti-caking

Safe

Microcrystalline CelluloseBinder

Safe

Microcrystalline CelluloseBinder

Safe

Stearic AcidLubricant

Safe

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.