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What it does
A combination of 11 label ingredients.
Vitamin B1
thiamine hclBudget
Helps the body release energy from food and supports normal cell function.
Vitamin B2
Mixed formsGrade —
Supports normal energy production, cell function and the metabolism of fats.
Ingredients (11)
Other ingredients
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
With food
On the label
Take 2 capsules daily.
Price check
$27.50
$0.37 / serving
Near the median of 239 energy supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.