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Swanson

Acerola, 500 mg

1 Capsule · 60 servings

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What it does

A combination of 2 label ingredients.

Acerola CherryFruit Extract

Form not confirmedGrade —

Provides vitamin C for normal collagen production; benefits depend on actual vitamin C content and nutritional needs.

Vitamin C

Form not confirmedGrade —

Label lists Vitamin C (125 mg). Benefit information is limited.

Immune
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Ingredients (2)

Other ingredients

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Lab testing

How to take it

With or without food

On the label

As a dietary supplement, take one capsule per day with water.

Price check

$6.49

$0.11 / serving

$10$20$50

Cheaper than 97% of 375 vitamin C supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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