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What it does
Valerian
Form not confirmedGrade —
Studied for sleep, but findings are inconsistent and reliable benefits for chronic insomnia remain unestablished.
Ingredients (1)
Other ingredients
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Lab testing
How to take it
With or without food
On the label
As a dietary supplement, take one dropperful (approx. 28 drops) one to three times per day in a small amount of water. Shake well before use.
Price check
$8.79
$0.30 / serving
Cheaper than 90% of 22 valerian supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.