BioStacks
Swanson

Asparagus Young Shoots 400 mg

1 Capsule · 60 servings · $0.16/serving

iHerbAmazon

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Ingredients (1)

Asparagus

8%

Dose

400 mg

Target

5000–15000 mg

Form

—

Other Ingredients (3)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Calcium CarbonateBuffer

Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food

On the label

As a dietary supplement, take one capsule one to two times per day with water.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$9.66

$10$20$50

Cheaper than 88% of 99 fruit & vegetable blend supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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