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Swanson

Bamboo Extract

1 Capsule · 60 servings

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What it does

Silica

bamboo extractBudget

Label lists Bamboo Extract (300 mg). Benefit information is limited.

Hair
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Ingredients (1)

Other ingredients

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

Lab testing

How to take it

With or without food

On the label

As a dietary supplement, take one vegan capsule per day with water.

Price check

$7.99

$0.13 / serving

$10$20$50

Cheaper than 99% of 19 silica supplements

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Organic Bamboo Extract Powder

Micro Ingredients

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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