BioStacks
Swanson

CoQ10, 30 mg

1 Softgel · 60 servings · $0.10/serving

iHerbAmazon

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Best for

Longevity

Ingredients (1)

Natural Coenzyme Q10

30%

Dose

30 mg

Target

100–300 mg

Form

—

Other Ingredients (6)

AnnattoColorant

Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)

Rice Bran OilCarrier

An oil pressed from rice bran, used as a carrier and emollient

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

How to Take It

Take it anytime

Fat-soluble — absorbs far better with a fat-containing meal. Time of day doesn't matter.

With a meal containing fat

On the label

As a dietary supplement, take one softgel one to three times per day with food and water.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$5.99

$10$20$50$100

Cheaper than 99% of 236 coenzyme Q10 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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