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What it does
A combination of 3 label ingredients.
Calcium
coral calciumBudget
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Magnesium
Mixed formsGrade —
Supports normal muscle and nerve function and helps the body produce energy.
Ingredients (5)
Magnesium Carbonate
Amount not found
Magnesium Oxide
Amount not found
Other ingredients
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Lab testing
How to take it
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron and Zinc
On the label
As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.
Price check
$12.99
$0.07 / serving
Cheaper than 72% of 294 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.