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What it does
Fenugreek Seed Extract
Form not confirmedGrade —
May lower blood sugar in people with type 2 diabetes, but study quality is often poor.
Ingredients (1)
Other ingredients
Tapioca DextrinCarrier
A starch hydrolysate from tapioca used as a carrier and flow agent
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Lab testing
How to take it
With or without food
On the label
As a dietary supplement, take one capsule with water before each meal.
Price check
$13.89
$0.15 / serving
Near the median of 23 fenugreek seed extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.