BioStacks
Ingredients (4)
Citrus Bioflavonoid Complex
100%Dose
700 mg
Target
250–1000 mg
Form
—
Rutin
4%Dose
10 mg
Target
250–500 mg
Form
—
Acerola Cherry (fruit) 4:1 extract
3%Dose
2.5 mg
Target
100–500 mg
Form
—
Rose Hips 4:1 extract
1%Dose
25 mg
Target
2500–5000 mg
Form
—
Other Ingredients (4)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.00
Near the median of 22 rutin supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Solgar
Ester-C Plus 500 mg Vitamin C Vegetable Capsules
🛡️ for Immune
77
Solgar
Ester-C®, Plus Vitamin C, 500 mg, 250 Vegetable Capsules
🛡️ for Immune
77
Blackmores
Bio C® 1000
🛡️ for Immune
74
Solgar
Ester-C Plus 1000 mg Vitamin C Tablets (Ester-C® Ascorbate Complex)
🛡️ for Immune
59
Solgar
Ester-C® Plus, Vitamin C, 1,000 mg
🛡️ for Immune
59
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.