BioStacks
Swanson

Hair, Skin & Nails, 60 Vegan Tablets

1 Tablet × 2/day

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What it does

A combination of 7 label ingredients.

Choline

Form not confirmedGrade —

Supports normal cell membranes and nerve signaling; extra choline does not automatically improve memory.

Calcium

Form not confirmedGrade —

Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.

Liver
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Ingredients (7)

IngredientDoseTarget/referenceForm

Other ingredients

Coating (unspecified)Coating

Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Calcium CarbonateBuffer

Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements

Croscarmellose SodiumDisintegrant

Cross-linked cellulose derivative used as a superdisintegrant

Gum AcaciaBinder

Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

Lab testing

How to take it

With food
Split into 2 doses across the day

On the label

As a dietary supplement, take one tablet two times per day with water.

Price check

$9.29

$20$50

Cheaper than 99% of 44 liver supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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