BioStacks
Swanson

Holy Basil (Tulsi) Extract 400 mg

2 Capsules · 30 servings · $0.24/serving

iHerbAmazon

Ingredients (1)

Holy Basil leaf extract

100%

Dose

800 mg

Target

300–600 mg

Form

—

Other Ingredients (5)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Calcium CarbonateBuffer

Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food

On the label

As a dietary supplement, take two capsules per day with water on an empty stomach.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$7.19

$10$20$50

Cheaper than 99% of 19 tulsi supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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