BioStacks
Swanson

Liquid Calcium & Magnesium

2 Softgels · 50 servings · $0.32/serving

iHerbAmazon
22 / 100Poor

Best for

DentalBone & Joint

Score Breakdown

Formulation
35
Safety
66
Final score
22/100

Ingredients (2)

Calcium

100%

Dose

600 mg

Target

200–600 mg

Form

Budget

Magnesium

100%

Dose

300 mg

Target

100–400 mg

Form

Budget

Other Ingredients (7)

Titanium DioxideColorant

Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.

Soy LecithinEmulsifier

Widely used emulsifier derived from soybeans

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Vegetable OilCarrier

Edible oils used as carriers in softgels and as processing aids

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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