BioStacks
Swanson

Maximum-Strength Ginger Root Extract 200 mg

1 Capsule · 60 servings · $0.15/serving

iHerbAmazon

Best for

Digestion

Ingredients (1)

Ginger root extract

80%

Dose

200 mg

Target

250–1000 mg

Form

—

Other Ingredients (4)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

HypromelloseCapsule

Plant-derived capsule material from cellulose

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food

On the label

As a dietary supplement, take one veggie capsule one to two times per day.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$8.99

$10$20$50

Cheaper than 95% of 60 ginger supplements

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Ginger

Herb Pharm

Ginger

🍏 for Digestion

85
Ginger Root 1500 mg

Horbäach

Ginger Root 1500 mg

🍏 for Digestion

85
Ginger

Nature's Sunshine

Ginger

🍏 for Digestion

85
Ginger Root

Nature's Way

Ginger Root

🍏 for Digestion

85
Ginger Root 1,100 mg

Nature's Way

Ginger Root 1,100 mg

🍏 for Digestion

85

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Pricing
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart
© 2026 BioStacks. All rights reserved. Not medical advice.