BioStacks
Best for
Ingredients (1)
certified organic Saffron extract
100%Dose
30 mg
Target
14–30 mg
Form
—
Other Ingredients (3)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Oat FiberFiber
Insoluble dietary fiber from the outer hull or bran of oat grains; primarily cellulose and hemicellulose, low in beta-glucan compared to oat bran soluble fraction
PullulanCapsule
Polysaccharide produced by fungal fermentation, used as a vegan capsule material
How to Take It
Take it anytime
Trials dose it once or twice daily for 6-8 weeks; timing within the day wasn't a variable. Consistency is what matters.
With or without food
On the label
As a dietary supplement, take one veggie capsule one to two times per day before meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.99
Cheaper than 78% of 23 saffron supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.