BioStacks
Swanson

Vitamins A, C, E & Selenium

1 Softgel · 60 servings · $0.22/serving

iHerbAmazon

Best for

Immune

Ingredients (4)

Vitamin E

100%

Dose

180 mg

Target

50–268 mg

Form

Premium

Vitamin C

100%

Dose

500 mg

Target

25–200 mg

Form

Budget

Vitamin A

100%

Dose

7500 mcg RAE

Target

700–1500 mcg

Form

Budget

Selenium

50%

Dose

50 mcg

Target

100–200 mcg

Form

Standard

Other Ingredients (4)

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Take it anytime

Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.

With a meal containing fat

On the label

Our wellness supplements offer everyday solutions for an enhanced mind, body, and home using only the purest ingredients. For best results, take one softgel per day with water.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$13.47

$5$10$20

Near the median of 62 selenium supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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