Best for
Ingredients (4)
Vitamin E
100%Dose
180 mg
Target
50–268 mg
Form
Premium
Vitamin C
100%Dose
500 mg
Target
25–200 mg
Form
Budget
Vitamin A
100%Dose
7500 mcg RAE
Target
700–1500 mcg
Form
Budget
Selenium
50%Dose
50 mcg
Target
100–200 mcg
Form
Standard
Other Ingredients (4)
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
On the label
Our wellness supplements offer everyday solutions for an enhanced mind, body, and home using only the purest ingredients. For best results, take one softgel per day with water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$13.47
Near the median of 62 selenium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.